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Sleep Board Review Test 1

24.  All of the following are recommended by the American Academy of Sleep Medicine as single therapies for the treatment of chronic insomnia EXCEPT:

 

a.  Sleep Hygiene

b.  Stimulus Control Therapy

c.  Progressive Muscle Relaxation

d.  Biofeedback

e.  Sleep Restriction Therapy

 

Answer: a. Sleep Hygiene

 

Reference:

Chesson et al for the Standards Practice Committee of the American Academy of Sleep Medicine.  Sleep 1999;22:1128.

 

 

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